At the intensive workshops for adults you:
– discover your own dance;
– work with the emotional body;
– learn to listen to your body;
– express yourself freely, as you feel;
– give up stiffness, relieve yourself;
– get to know yourself better;
– develop your creativity;
– learn to play through dance, and become spontaneous;
– become confident;
– learn to communicate with others.
To participate in these workshops, you do not need to have an athletic body or prior dance experience. You only need to be open to exploration and willing to experiment.